Go Back
+ servings
Hearts of Palm and Grape Salad

Hearts of Palm and Grape Salad

Hearts of Palm tossed with Grapes and Feta Cheese in a Lemony Cilantro Dressing. 

Course Salad
Cuisine American
Keyword hearts of palm
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 164 kcal
Author Stephanie Jackson


  • 1 tablespoon lemon juice
  • 2 tablespoons cilantro chopped
  • 3 tablespoons extra virgin olive oil
  • 14 ounces salad cut hearts of palm
  • 1 1/2 cups red seedless grapes
  • 3 tablespoons crumbled feta cheese


  1. Whisk together the lemon juice, cilantro, and olive oil.

  2. Add remaining ingredients to the bowl and toss.

  3. Serve. Refrigerate leftovers. 

Nutrition Facts
Hearts of Palm and Grape Salad
Amount Per Serving (1 g)
Calories 164 Calories from Fat 116
% Daily Value*
Fat 12.9g20%
Carbohydrates 15.9g5%
Protein 3.8g8%
* Percent Daily Values are based on a 2000 calorie diet.