We threw out the box of pancake mix and whipped up a batch of these Greek Yogurt Vanilla Bean Spelt Pancakes with Strawberries and 100% pure Maple Syrup.
If you’re gonna have cake for breakfast make it as healthy as you can. Right!? Don’t worry I made it delicious too.
What is Spelt anyway? Spelt is Wheat. These pancakes are made with spelt flour, an ancient wheat grain that adds a subtle nutty flavor.
These protein pancakes have no artificial colors, flavors, or preservatives. This statement includes the syrup. 100% Pure Maple Syrup is the way to go!
Greek Yogurt Vanilla Bean Spelt Pancakes
Yield:
10 pancakes
Prep Time:
10 minutes
Cook Time:
3 minutes
Total Time:
13 minutes
We threw out the box of pancake mix and whipped up a batch of these Greek Yogurt Vanilla Bean Spelt Pancakes with Strawberries and 100% pure Maple Syrup.
Ingredients
- 1 cup spelt
- ¼ salt
- 2 teaspoon baking powder
- ½ teaspoon cinnamon
- 2 Tb pure can sugar
- 1 egg
- ¾ cup milk
- ½ cup vanilla Greek yogurt
- 1 teaspoon vanilla bean paste
Instructions
- Mix the dry ingredients (first 5 ingredients) and set aside.
- Mix the wet ingredients (last 4 ingredients) together until well combined.
- Pour the dry ingredients into the wet ingredients and mix until well combined.
- Heat a griddle to 350F.
- Spray a nonstick cooking spray onto the griddle.
- Pour about ⅓ cup of batter on the griddle and repeat. Spacing out the pancakes so they don't run into each other.
- Cook for about 2 minutes and flip the pancakes.
- Cook for another minute and place on a plate.
- Serve with fresh fruit and 100% Pure Maple Syrup
Nutrition Information:
Yield: 10 Serving Size: 1 gramsAmount Per Serving: Calories: 239Total Fat: 3.46gUnsaturated Fat: 0g
