
Mediterranean Hummus Snack Plate
This Mediterranean Hummus Snack Plate is loaded with hummus, feta, olives, crunchy vegetables, pistachios, and warm pita for an easy protein and fiber-rich snack or light meal. It’s the kind of high protein comfort food that feels satisfying, flavorful, and anything but restrictive.

Hey, I’m Stephanie!
Hi, I’m Stephanie Jackson, the Oklahoma City recipe developer behind Daily Appetite.
I create high-protein comfort food, nutrient-dense meals, and practical recipes for women navigating perimenopause and menopause. My goal is simple: help you eat in a way that supports strength, energy, and nourishment without making food feel complicated.
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