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Oatmeal Cookie Superfood Smoothie Bowl

This Oatmeal Cookie Superfood Smoothie Bowl is a healthy breakfast to keep you fueled throughout your morning.

Oatmeal Cookie Superfood Smoothie Bowl

This loaded superfood smoothie bowl tastes just like an oatmeal cookie. It is a good morning when you can make something that is good for you to taste like it is bad.

Make this for breakfast to fuel your kids for school. My son always requests this for breakfast because it tastes like a cookie. He feels like he is getting a treat rather than breakfast.

Have a sugar craving? Make this bowl for a sweet healthy treat for the mid-afternoon crash. It will revive you. The sweet nutty flavor of this smoothie bowl is so delicious.

Not only are smoothie bowls delicious but they are gorgeous. They are like works of art.

A lot of good ingredients go into this bowl and honestly I wouldn’t skip out on any of them.

There is no refined sugar. The smoothie bowl gets its sweetness from the Medjool dates.

The light crunch of the cacao nibs and hemp hearts give this superfood smoothie bowl an irresistible texture.

You can substitute almond milk for whole milk and almond butter for peanut butter. It will still taste great.

Superfood: Nutrient-rich food considered to be especially beneficial for health and well-being.

The Superfoods in this Oatmeal Cookie Superfood Smoothie Bowl:

  • Dates
  • Hemp hearts
  • Cacao nibs
  • Oats
  • Unsweetened raw shredded coconut
  • Almond butter
  • Bananas
  • Almond milk

Skip the doughnuts and bust out the blender. You will feel better for it! Once everything is blended up pour into a bowl and add whole ingredients for more flavor and texture.

I top mine with extra coconut, oats, cacao nibs, and hemp hearts.

Love this recipe? Try my Medjool Date and Hemp Heart Cookies. They are just like an oatmeal raisin cookie only better.

Oatmeal Cookie Superfood Smoothie Bowl

Oatmeal Cookie Superfood Smoothie Bowl

Oatmeal Cookie Smoothie Bowl

Yield: 1 smoothie bowl
Prep Time: 2 minutes
Cook Time: 5 minutes
Total Time: 7 minutes

Superfood Oatmeal Cookie Smoothie Bowl. Loaded with superfoods to fuel your morning.


  • 2 Medjool Dates, pitted and roughly chopped.
  • 1 tablespoon hemp hearts
  • 1 tablespoon cacoa nibs
  • 1 tablespoon unsweetened coconut
  • 2 tablespoons oats
  • 1 tablespoon almond butter
  • 1 whole frozen banana
  • 1/2 cup almond milk


  1. Blend the first 6 ingredients on high in a blender until the contents start sticking together.
  2. You may need to scrape down the sides of the blender.
  3. Next add the nut butter, banana and almond milk and continue to blend until well combined and smooth.
  4. Pour ingredients into a bowl.
  5. Top with extra ingredients listed above.
Nutrition Information:
Yield: 1 Serving Size: 1 grams
Amount Per Serving: Calories: 492Total Fat: 19gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 0mgSodium: 11mgCarbohydrates: 79gFiber: 11gSugar: 51gProtein: 11g

All amounts are estimates and DailyAppetite takes no responsibility for actual figures since calculations vary by packaging and supplier.

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Monday 10th of June 2024

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Thursday 9th of May 2024

I don't think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.

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