- 2 Scoops GNC Total Lean Shake, Vanilla Bean
- 8 ounces water
- 6 ice cubes
- 1 medium-sliced banana
- 2 tablespoons flaked coconut
- 1/8 teaspoon cinnamon
- Place all ingredients in a blender.
- Blend until smooth.
- Serve immediately.
Nutrition Information:Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 696Total Fat: 16gSaturated Fat: 11gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 50mgSodium: 552mgCarbohydrates: 129gFiber: 6gSugar: 113gProtein: 15g
All amounts are estimates and DailyAppetite takes no responsibility for actual figures since calculations vary by packaging and supplier.