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Recipes

Explore everyday meals, drinks, and comforting mains in this catch-all recipe hub. Try the juicy, slow-simmered Sirloin Steak Gravy, a tropical coconut rum cocktail, or one-pan pineapple chicken and rice. It’s all flavor, no fuss.

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  • Sweet Potato Breakfast Hash with Chicken Sausage and Apples
    Hearty Breakfast Sweet Potato Hash
  • 3 Packet Roast
    Slow Cooker 3 Packet Roast
  • Smoked Spatchcock Chicken on a Traeger
    Smoked Traeger Spatchcock Chicken
  • Crock Pot White Beans and Smoked Sausage
    Crock Pot White Beans and Smoked Sausage
  • Escarole and Bean Soup
    Escarole and Bean Soup with Meatballs
  • Deviled Eggs with Whole Grain Mustard
    Best Deviled Eggs with Bacon and Whole Grain Mustard
  • Kale Soup
    Kale Soup with Sausage and Potatoes
  • Instant Pot Green Beans
    Instant Pot Green Beans
  • Instant Pot Broccoli
    Instant Pot Broccoli
  • Chicken Taco Soup
    Creamy Chicken Taco Soup (Stovetop Recipe) 
  • Egg Cups
    Cheesy Ham Egg Muffins
  • Instant Pot Chili
    My Favorite Instant Pot Chili Recipe 
  • Crock Pot Pinto Beans and Ham
  • Easy Egg Salad Sandwich Recipe
    Easy Egg Salad Sandwich Recipe
  • Taco Soup with Ranch
    Stovetop Taco Soup with Ranch Dressing 
  • Chicken Scarpariello Recipe
    Mouthwatering Chicken Scarpariello Recipe
  • Instant Pot Boiled Eggs
    Instant Pot Hard Boiled Eggs
  • Shrimp and Zucchini
    Garlic Shrimp with Zucchini and Cherry Tomatoes
  • Southern Fried Cabbage Recipe
    Southern Fried Cabbage
  • Instant Pot Pinto Beans
    Instant Pot Pinto Beans and Ham Recipe
  • Vegetable Beef Soup
    Hearty Vegetable Beef Soup
  • Egg White Veggie Omelet
  • Spicy Collard Greens with Bacon recipe. A Southern comfort food recipe.
    Spicy Collard Greens with Bacon
  • Beef Kabobs with blistered tomatoes and feta cheese.
    Beef Kabobs with Blistered Tomatoes and Feta
  • Chef Salad
  • Oatmeal Cookie Superfood Smoothie Bowl
    Oatmeal Cookie Smoothie Bowl
  • Date Nut Bars
    Peanut Butter Date Oatmeal Bars
  • Greek Yogurt Vanilla Bean Spelt Pancakes
    Greek Yogurt Protein Pancakes
  • Kale Farro Salad
    Kale Farro Salad with Feta
  • Instant Pot Boiled Peanuts
    Instant Pot Boiled Peanuts
  • Baked Egg Cups
    Baked Kale and Cheddar Breakfast Cups (High Protein Make-Ahead Breakfast)
  • High protein peanut butter banana toast topped with hemp, chia, and flax seeds served with fresh berries
    High Protein Peanut Butter Banana Toast
  • High Protein Turkey Snack Board
    High Protein Turkey Snack Board
  • Mediterranean hummus snack plate with feta cheese, olives, cucumbers, tomatoes, pistachios, and pita bread
    Mediterranean Hummus Snack Plate
  • Garlic Parmesan Roasted Cauliflower
  • Mango Vanilla Greek Yogurt with Wheat Germ
  • Pink Cadillac Margarita
    Pink Cadillac Margarita (Pretty Cranberry Tequila Cocktail)
  • Beer Cheese Dip Stuffed Pretzel Buns
  • Beer Cheese Dip
    Beer Cheese Dip
  • Savory Donuts. These savory donuts are baked with cheddar and herbs and sprinkled with Parmesan cheese. These donuts replace toast in my eggs over easy breakfast.
    Savory Mini Donuts
  • Blackberry Lemonade Vodka Fizz
    Blackberry Vodka Lemonade Fizz
  • Apricot whiskey cocktail. Pureed apricots blended in whiskey, agave (or simple syrup), club soda and a splash of ginger beer.
    Bourbon Apricot Cocktail

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Stephanie Jackson, Oklahoma City

Welcome!

Daily Appetite is where women over 40 come for high-protein comfort food, fiber-rich recipes, and realistic meal ideas that support strength, energy, and nourishment.

No complicated rules. Just delicious food that works for real life.

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